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Banana Oatmeal Breakfast Smoothie

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Banana Oatmeal Breakfast Smoothie

Prep time: 

Cook time: 

Total time: 

Serves: Makes Two Servings

Ingredients
  • 6 Tbs. raw oats
  • 1 ½ cup water
  • 1 ½ cup milk
  • 1 Tsp. vanilla
  • ¼ Tsp. nutmeg
  • ½ Tsp. cinnamon
  • ½ Tsp. corn starch
  • 2 whole bananas, peeled and frozen
  • ¼ cup plain almonds
  • 3 packets stevia (PureVia)
Instructions
  1. Add oats to water and cook over medium heat for 25 minutes, or until tender.
  2. Drain oats of excess water.
  3. Rinse once with hot water and drain again.
  4. Add cooked oats and remaining ingredients to blender.
  5. Blend on high until smooth and consistent.
  6. Serve immediately.
Notes
Nutritional Information: One, 1 cup serving

Calories 342, Total Fat 14 g, Total Carbohydrate 47 g which includes Sugars 25 g (none from added sugar), and Protein 13 g