American style Pancakes

Save Print American style Pancakes Serves: Makes 4 pancakes Ingredients ½ cup self-rising flour ½ tsp salt 2 packets of stevia…
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Start Your Cool Autumn Mornings with a New Hearty Oatmeal

Save Print Start Your Cool Autumn Mornings with a Hearty Oatmeal Prep time:  15 mins Cook time:  45 mins Total…
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Banana Oatmeal Breakfast Smoothie

Save Print Banana Oatmeal Breakfast Smoothie Prep time:  5 mins Cook time:  30 mins Total time:  35 mins Serves: Makes Two…
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Oatmeal Apple Muffins

Save Print Oatmeal Apple Muffins Serves: Makes 6 muffins Ingredients 1 cup whole wheat flour 1 cup rolled oats ½ tsp….
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Cinnamon Hot Chocolate

Save Print Cinnamon Hot Chocolate Serves: 2 Ingredients 2 cups milk 2 sticks cinnamon 2 Tbs. unsweetened cocoa 2 packets tabletop…
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Black and White Spiced Coffee

Save Print Black and White Spiced Coffee Serves: Makes One Serving Ingredients 2 Tbs. heavy whipping cream large pinch ground cinnamon…
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Pineapple Orange Banana Smoothie

Save Print Pineapple Orange Banana Smoothie Serves: Makes two servings Ingredients 1 cup non-fat plain yogurt 1½ cups pineapple juice 1…
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Strawberry Banana Sunrise Smoothie

Save Print Strawberry Banana Sunrise Smoothie Serves: Makes Two Servings Ingredients 1 cup strawberries 1 banana 1 cup non-fat plain yogurt…
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