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Serves: Makes 4 servings
Enjoy a healthy and tasty afternoon snack with our Sweet and Spicy Plantain Chips
Ingredients
- 2 green plantains
- ¼ tsp. unsweetened cocoa powder
- ½ tsp. ground chili powder
- ½ tsp. ground cayenne pepper
- ⅛ tsp. ground cinnamon
- 3 packs stevia (PureVia)
Instructions
- Preheat the oven to 375 deg. F.
- With a knife, gently score the plantains once along the length of the fruit, being careful not to cut the fruit.
- Slice the plantains into thin discs. The thinner the better; thin slices yield crispier chips.
- In a small container blend the cocoa powder, spices, and stevia. Mix until the powder is uniform.
- Line a baking sheet with parchment paper.
- Lightly coat the plantain chips with vegetable oil, and then spread them onto the parchment paper. Do not overlap the plantain chips.
- Sprinkle the discs with the sweet and spicy seasoning. Chips should be evenly coated.
- Bake on the top rack of the oven for 10-12 minutes.
- Remove from oven and cool completely.
Notes
Nutrition Information Per ½ cup:
Calories 138, Total Fat 0 g, Total Carbohydrate 36 g which includes Fiber 3 g, Sugars 17 g (0 g from added sugar), and Protein 1 g
Calories 138, Total Fat 0 g, Total Carbohydrate 36 g which includes Fiber 3 g, Sugars 17 g (0 g from added sugar), and Protein 1 g